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The Official Blog of Absopure Water Company
Habit Stacking: A Simple Secret To Staying Hydrated
It’s the season for New Year’s resolutions, a time filled with opportunities to set fresh goals and envision the year ahead. While it’s true that over 40 percent of resolutions don’t make it to February, every day is a chance to recommit and keep moving forward! Those who stick to their goals and succeed throughout the year often rely on a simple strategy to stay consistent, even with the most routine tasks: habit stacking.
5 Tips for Beating the Winter Blues
Let’s not fool ourselves—winter in the Midwest is not to be taken lightly. Midwesterners are typically treated to cloudy days, early sunsets, and the coldest days of the year. While some find it easy to see joy in this season of bundling up and hunkering down, many of us wish we could hibernate until spring!
Regardless of your feelings on winter, there are plenty of ways to stay ahead of the winter blues and make the most of the season. Here are a few tips to help you stay energized and positive during the year’s coldest months.