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Healthy Living
December 10, 2014

Staying Hydrated During Winter: Why It’s Important and How to Do It

Few things are as satisfying as an ice-cold glass of water on a hot day. But, it’s a lot more difficult to get the same satisfaction when the temperatures outside are freezing and the last thing on your mind is...

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Healthy Living
November 5, 2014

Making the Most of Movember: Lifestyle Tips For Prostate Health

November is arguably the manliest month of the year. Think about it, November is a time for feasting, watching football and competing with friends to see who can grow the most facial hair. With this much macho packed into one...

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Healthy Living
October 29, 2014

Kids Nutrition: How to Get Your Kids Excited About Eating Healthy

Eating right around this time of year can be a challenge. Between the delicious treats from Halloween and the upcoming Thanksgiving and holiday feasts, it’s not hard to completely forget about a well-balanced diet. It’s even more difficult if you’re...

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