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Healthy Living
November 25, 2013

Have a Healthy and Happy Thanksgiving Dinner

Thanksgiving is a time for “the three Fs”—family, football and food. But while two of those things won’t pose a threat to your diet, the annual Thanksgiving feast can make healthy eating a challenge. But it doesn’t have to be...

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Healthy Living
October 30, 2013

Healthy Halloween Candy That Won’t Scare Trick-or-Treaters Away

Halloween is almost here! Have you decided what kind of candy you’ll be passing out this year? While Reese’s Peanut Butter Cups and Skittles are enjoyed by trick-or-treaters everywhere, there are healthier options available, too. Here are five healthy alternatives to Halloween...

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Healthy Living
September 19, 2013

Can Drinking Water Make You Smarter?

How do you prepare for a big exam? Do you listen to classical music, chug caffeine, or pull an all-nighter to cram for the exam? Forget every pre-test ritual you’ve adhered to in the past. All you need to ace...

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