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Active Lifestyle
January 14, 2015

6 In-Home Workouts To Try Today

With everyone spending a lot more time indoors, staying active is a challenge we're all facing! Avoiding weight gain can be a challenge when you’re stuck inside staying safe. You can still get a quality workout right at home, even...

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Healthy Living
January 7, 2015

New Year, New You: 12 New Year’s Resoluitons for a Healthier Lifestyle

The New Year brings with it a chance for reflection, and the promise of renewal. If you’re looking for some impactful New Year’s Resolutions, look no further! From healthy eating to emotional wellness, here are 12 easy-to-implement resolutions that can...

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Active Lifestyle
December 30, 2014

Fun Winter Activities For The Entire Family

It’s the four-letter word many of us yell as winter arrives: S-n-o-w! As cooler temperatures start to settle in, the Midwest is transformed into a winter wonderland. Whether you enjoy spending time on the slopes or snuggled by a fire,...

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