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Healthy Living
October 23, 2014

Food and Water Tracking Apps For Better Health

It’s no secret that one of the most important elements of maintaining a healthy lifestyle is proper nutrition. Whether you’re trying to lose weight or stay fit, eating the right foods and staying properly hydrated are both critical to your...

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Healthy Living
October 14, 2014

Running Hydration Tips from Our Friends at The DMC

This is a guest post from Kristy M. Smith, M.D., of DMC Sports Medicine. DMC Sports Medicine and Absopure Water are official sponsors of The Detroit Free Press Marathon. As an active member of the running community, we sponsor many...

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Refreshing Thoughts
October 8, 2014

Caffeine in Coffee vs. Tea: Which Has More?

Just as you wouldn’t drink a decaffeinated cup of nighttime tea right after your morning alarm goes off, you’re not going to reach for a fresh cup of coffee as you settle into bed for the evening. Whether you enjoy...

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