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February 13, 2014

5 Active Date Ideas You’ll Both Enjoy

Have you made plans for Valentine’s Day yet? Instead of going out for dinner and a movie, why not shake things up this year! Whether this is your first Valentine’s Day together or your fifth, here are five active date...

December 19, 2013

7 Tips for Maintaining a Healthy Diet Over the Holidays

Did you know the average American gains approximately 5-10 pounds between Thanksgiving and New Years? With plenty of holiday parties and an ample supply of pumpkin pie, sugar cookies and stuffing, it can be hard to maintain a healthy diet...