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The Official Blog of Absopure Water Company
The Importance of Having a Regular Exercise Schedule
Exercising regularly is one of the best and most important things you can do for your overall health and well-being. It is recommended that adults participate in two days of strength training and 150 minutes of moderate-intensity exercise each week. Maintaining a regular workout routine is key to achieving your fitness goals and positively impacts your health in so many ways. In addition to staying hydrated with your favorite Absopure product, here are five health benefits that come from a regular exercise routine.
5 Summer Workouts To Channel Your Favorite Athletes
This year’s most anticipated international sporting event is about to kick off, and athletes from around the globe will be showing off their talents, strengths and athletic abilities to viewers worldwide. You don’t have to be a record-breaking athlete to...
How to Take Advantage of Water Stations at Races
Don’t wait until you’re thirsty! Stamp this on your forehead and ingrain it in your psyche—the first rule of thumb (especially when hydrating for a race) is: waiting until you’re thirsty means you’ve waited too long! Moving forward, however, waters...