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The Official Blog of Absopure Water Company
Habit Stacking: A Simple Secret To Staying Hydrated
It’s the season for New Year’s resolutions, a time filled with opportunities to set fresh goals and envision the year ahead. While it’s true that over 40 percent of resolutions don’t make it to February, every day is a chance to recommit and keep moving forward! Those who stick to their goals and succeed throughout the year often rely on a simple strategy to stay consistent, even with the most routine tasks: habit stacking.
How Staying Hydrated Can Help You Maintain (or Lose) Weight
Making up nearly 60 percent of the human body, water plays an essential role in everything we do. Staying hydrated not only helps quench your thirst but also helps your body work more efficiently. Here are some ways drinking water, combined with other healthy behaviors, can help you maintain a healthy weight and even help you lose a few pounds.
Happy, Hydrated Employees Start with Absopure Water Delivery
The water cooler is an iconic part of the American workplace. But, in addition to being the centerpiece of office conversation, it provides another valuable service – hydration. Health and wellness at work is critical, especially during the holiday season....